Too Overbooked & Overwhelmed for Self Care?
You give and give to your clients, but when do you get to focus on yourself?
If you're feeling constantly exhausted, skipping workouts, and resorting to quick fixes like takeout instead of healthy meals, you're not alone.
As a busy beauty industry leader, it can seem impossible to keep up healthy habits when your schedule is jam-packed.
But what if there was a simple way to
create lasting change?
Discover self care routines
you can stick to with the...
self care
ceo
This Transformative 1-Day Coaching Intensive Will Help You:
Uncover exactly why you feel too drained and unmotivated for self-care
Create customized strategies to make time for your health, even in the busiest schedule
Learn to delegate tasks and streamline routines so you can fit in workout classes, meal prep, and rest
Develop tools to get to the root of sabotaging habits and limiting beliefs
Walk away feeling recharged, inspired, and ready to make your wellness a priority again!
The Best Part?
You Get a Full Month of Personalized Coaching Support
The intensive includes text and voice messaging with
Abby for an extra 30 days after your VIP Day!
I want you to have the support, accountability and encouragement you need to lock-in your
new self care routines.
No more feeling guilty for what you can't do.
Instead, feel confident creating space for self-care consistently so you can thrive in all areas - your business, your personal life, and most importantly, your health.
Allow me to show you how simple it can be to create time for self & health care practices that actually make you feel nourished and fulfilled in your day instead of empty and exhausted.
You don't have to sacrifice your mental, physical or emotional health in order to grow a successful business that you absolutely love.
XO, Coach Abby O
The Self Care CEO VIP Day
is for women in the beauty industry who:
Deeply desire to improve their health & well-being
- no more excuses & feeling crappy.
Want to feel more in charge of stress & the challenges of being a biz owner
Desire support and accountability as they create consistency in their own self care filled dream days
Your VIP Day:
Get cozy to fill out the comprehensive questionnaire before your VIP Day.
We'll meet on a weekend day of your choosing for a 4-5 hour session (with a break!) to work through the Self Care CEO Map.
Post VIP Day, we will stay connected & work through any challenges for the next 30 days as you implement.
You receive the VIP Day recordings, Self Care CEO Resources & Guides to keep and use.
Finally find consistency with self & health care routines that leave you PUMPED for 2023 & beyond!
$450
$295
3 SPOTS AVAILABLE!
What will we cover?
We will cover your current schedule & lifestyle, nutrition, exercise, other wellness activities, any limiting beliefs holding you back and your goals.
Does this include personalized macros & workouts?
I can provide general macro suggestions. If you do not not have a training plan currently, you can add a 6 week training plan on for additional cost ($85).
The Self Care CEO Map:
Dream Day Vision
Envision & outline your perfect day of work and self care activities!
Dream Day Action Plan
Create an action plan to implement your new self care filled Dream Days.
Expand
Watch your time free up as you explore outsourcing & delegation.
Growth
Ensure business growth with a weekly CEO Day to work ON your business,
not just IN it.